Let's Get Personal

Issue #228: One (Emotional) Battle (with Myself) After Another

Not the start to 2026 I expected…

Jan 6

Issue #226: 19+ Things I'm Obsessed with from 2025

Leaned so hard into how I *feel*

Dec 23, 2025

Issue #225: The Cost (and Beauty) of Following Your Gut

On the lives we leave—and the ones that feel truer

Dec 16, 2025

Issue #223: Your Most-Asked Questions About the Van and More

Let's get into this AMA.

Dec 2, 2025

Issue #221: The Spiritual Practice I Learned from My Favorite Poets

This Mary Oliver poem is packed with wisdom.

Nov 18, 2025

Issue #219: My Recent Breakup and the Magic of Not Knowing Where Your Life is Headed

It's been a wild few weeks.

Nov 4, 2025

Issue #217: Why It’s So Hard to Change (and How to Begin Anyway)

Don't get stuck.

Oct 21, 2025

Issue #214: It's Finally Happening (My Wild Plans for This Year)

Onto my next, big adventure.

Sep 30, 2025

Issue #212: I Will Never Get the Life I Want (Unless I Stop Doing This)

The biggest thing I'm working on in therapy.

Sep 16, 2025

Issue #208: The 13 Most Important Lessons I Learned During my Master's in Mental Health Counseling

Becoming a better therapist and person.

Aug 19, 2025

Issue #204: How a Simple Affirmation Got Me Out of an Emotional Spiral

I haven't cried this hard in months...

Jul 22, 2025

Issue #201: An Unedited Look at the Staples I Keep in My Fridge and Pantry

And how I eat most days.

Jul 1, 2025

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