Let's Get Personal

Issue #253: A Solo Week of Wild Joy in Glacier National Park

Learning to trust happiness.

Jun 30

Issue #252: My Relationship with Psychedelics (and Answers to Your Most-Asked Questions)

AMA coming in hot.

Jun 23

Issue #251: Letting Go of an Old Story to Move into a New One

A little life update (I'm single).

Jun 16

Issue #250: I Regretted My Divorce for a Long Time (Here’s What Finally Changed)

On learning to live with regret.

Jun 9

Issue #249: The Real Reason I Chose Not to Publish This Morning

The hardest part about writing this newsletter.

Jun 2

Issue #248: I Had a ‘Perfect’ Life (Turns Out, That Was the Problem)

On making room for authentic happiness.

May 26

Issue #247: Am I Having Kids? (and Answers to Your Most-Asked Questions)

It's AMA time babyyy.

May 19

Issue #245: When You Get the Message, Hang Up the Phone

So about my Reiki retreat...

May 5

Issue #242: Why ‘Fallow Periods’ Are Necessary for Creativity and Life

And an all-time favorite poem.

Apr 14

Issue #239: The ‘Invisible’ Work That Only Happens Offline

Yay for growth!

Mar 24

Issue #238: What Is My Body Trying to Tell Me?

On injury, hormones, and learning to (finally) listen.

Mar 17

Issue #235: Am I Allowed to Admit I'm Having a Hard Time with Turning 34?

Here come the mid-thirties.

Feb 24

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