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Natasha Levinger's avatar

I just have to say that taking evening primrose oil daily got rid of my hormonal cystic acne immediately. I never had another bout of it again. I read it in some Facebook group years ago and it changed my life so I’m leaving it here for anyone else who needs it!

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Sylvia McAdam's avatar

I live in Asheville which has just been ravaged by Hurricane Helene. My home wasn't damaged but we still have no power, cell, internet or water. To conserve our emergency supplies and to coordinate my work team, I've come down to Atlanta to stay and triage.

As I watch the press briefings, I am amazed that we are already in blame mode, instead of 'how can I help' mode .

In my life, I've spent so much of my life beating up on myself for decisions made, plans created and my tendency to open my mouth and opine when I have no real idea of the outcome.

I am going to try and incorporate the 'that's a tomorrow problem' and 'how can I can I help' into my mindset.

Both of these allow for the greatest lesson that yoga has ever taught me, to pause, reflect and listen.

Leslie, I'm so glad you had a good time. The pictures were so incredible and the beauty of the world never ceases to astound me. Thanks for bringing us along.

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