Routines and Rituals

How to Make a Perfect Matcha Latte at Home

🎥 A step-by-step video tutorial!

Nov 1

Issue #217: Why It’s So Hard to Change (and How to Begin Anyway)

Don't get stuck.

Oct 21

Issue #211: 35 Things I Do to Take Care of Myself Every Day, Week, and Month

Plus the products that are actually worth it.

Sep 9

Issue #207: 30+ Life-Changing Ideas for Getting Organized Immediately

A total 'life reset.'

Aug 12

Issue #206: 42 Things I'd Recommend Passionately to Anyone Who Will Listen

If I had to pick just one thing...

Aug 5

Issue #204: How a Simple Affirmation Got Me Out of an Emotional Spiral

I haven't cried this hard in months...

Jul 22

Issue #202: I've Had Insomnia My Entire Life—Here Are the Changes That Finally Helped Me Sleep (!)

Plus my full wind-down routine.

Jul 8

Issue #195: If You Want to Be Happy Forever, Plant a Garden

Tips and resources for eating and growing seasonally.

May 20

Issue #193: A Day in the Life and 17 Springtime Obsessions

Plus a picnic-ready recipe.

May 6

Issue #190: The 'Weeds, Seeds, and Buds' Method for Building a Life (and Home) Filled with the Things You Love

Simple spring cleaning.

Apr 15

Issue #184: My Daily Workout Routine and 10+ Favorite Apps

From effective strength programs to mind-body connection.

Mar 4

Issue #182: Okay, But How Do We Actually Rest?

Practicing regenerative rest.

Feb 18

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