Sitemap - 2025 - morning person

Sunday Edition: 5 Cute Summer Tops, Protein Pancakes, and My Mental Health Nonnegotiable

Issue #200: Why Our Lives Feel Over-Full Yet Undernourished

Sunday Edition: I Don't Know How to Hold All the Feelings I Should Have in a Day

Issue #199: A Recap of My 10-Day Trip to Guatemala and a Local's Guide to Antigua

Issue #198: A Local’s Guide to 85+ Date Night Spots, Coffee Shops, and Must-Visits in Portland

Sunday Edition: A Week That Felt More Like a Sprint (with a Grand Finale!)

Recipe: A Greens-Packed Grilled Chicken Salad Sandwich

Issue #197: A Transparent Look at My Budget and Every Dollar I Spent in May

Recipe: The Cult-Favorite Salad from Portland's Pastaficio d'Oro

Sunday Edition: A Quick Weekend Getaway and 7 Awe-Inspiring Poems

Issue #196: When Is the Last Time You Truly Felt in Awe?

Sunday Edition: 3 Things I Learned from a Recent 'Cleanse,' the Optimization Trap, and a Book I Loved

Issue #195: If You Want to Be Happy Forever, Plant a Garden

Sunday Edition: A Slow, Rainy Week Filled with Magical Moments

Issue #194: You Are What You Pay Attention To

Sunday Edition: The Best Part of Every Single Day This Week

Issue #193: A Day in the Life and 17 Springtime Obsessions

Recipe: Country Toast with Cured Salmon with Roe and Crème Fraîche

Sunday Edition: Join Me for an Outdoor Pilates Class to Kick-Off Summer (!)

Issue #192: How Do We Deal with Everything Going On Right Now??

Sunday Edition: Removing Distractions to Choose Simplicity

Issue #191: How to Create a Life (Actually) Aligned with the Things You Care About

Sunday Edition: Growing My Garden and 4 Things I Loved This Week

Issue #190: The 'Weeds, Seeds, and Buds' Method for Building a Life (and Home) Filled with the Things You Love

Sunday Edition: The Best Dry Shampoo, a Perfect Friend Date, and a New Milestone (!)

Issue #189: Thinking About Death is How We Become More Alive

Sunday Edition: Clearing Rituals, a Tip for Salad Greens, and "Swing Changes"

Issue #188: Most Lifestyle Content Falls Short—Here’s What’s Missing

Introducing 'Plant Studies,' a New Series on Essential Life Topics (!) 🌸

The Vital Lesson I Learned in March and 5 Ways I Practiced Self Care

Issue #187: A "Before and After" of the Smallest and Most-Used Room in My House

Sunday Edition: Your Most-Asked Questions About Returning to Grad School

Issue #186: What Working with Clients Has Taught Me About Burnout

Sunday Edition: Every Single Thing in My Work Bag and the Most Practical Tote Bag

Issue #185: An AMA with My Boyfriend on Breaking Up, Sobriety, and Sharing My Life Online

Recipe: Healthy Weeknight Taco Bowls with All the Toppings

Sunday Edition: Planting a Garden in the Midst of Chaos

Issue #184: My Daily Workout Routine and 10+ Favorite Apps

Sunday Edition: 6 Low-Effort Ways to Maintain a Friendship

Issue #183: 33 Changes That Have Made the Biggest Impact on My Life (and Body)

Sunday Edition: A 24-Hour Getaway to the Oregon Coast

Issue #182: Okay, But How Do We Actually Rest?

Recipe: A Decadent and Restorative Vegetarian Pasta to Make Your Own

Sunday Edition: Easing Back into Myself

Issue #181: My "No Buy" Year is Already the Best Decision I've Made in 2025

Sunday Edition: Embracing the Darkest Parts of Winter

Issue #180: 27+ Tips For Making Busy Mornings a Little Better

Recipe: The Chai-Spiced, Protein-Packed Coffee I Make Every Morning

🎥 Sunday Edition: A Video Update of My Guest Room and Compassion Fatigue

Issue #179: How to Not Get Eaten Alive by Little To-Dos

Sunday Edition: Dispatch from Tahoe and Taking a Deep Breath

A Traditional Chinese Medicine Expert's Approach to Staying Healthy

Issue #178: Probably Not the Love Story You Were Expecting

Sunday Edition: A "Before" of My Multipurpose Guest Room

Recipe: Slow-Cooked Coconut Beef Curry with Tons of Kale and Ginger

Issue #177: Practical Tips for Staying Healthy Over Colder Months

Sunday Edition: Dispatch from My First Week (Back) in School

A Note on the L.A. Wildfires and How to Help

Issue #176: How (and Why) I'm Building a Life Around "Enoughness"

Sunday Edition: How to Stock Your Bar Cart for Dry January (and Always)